Observing gut microbiota and liver disease outcomes for patients experiencing osteoarthritis (OA), researchers found that clinical tai chi can improve patients’ OA pain.1 A similar group of patients with OA exhibited a significantly high prevalence of metabolic dysfunction-associated steatotic liver disease (MASLD), as well as liver fibrosis.2 Research data was extracted from posters presented at the American College of Rheumatology Convergence 2024.
“CDC estimates that 1 in 5 (or 53.2 million) US adults have some form of arthritis. While there are estimated to be more than 100 types of arthritis, OA is the most common form of arthritis, affecting 32.5 million US adults,” wrote the OA Action Alliance.3
Put It Into Practice
Incorporate these strategies into your pharmacy practice to improve patient outcomes.
- Discuss how tai chi might positively influence the gut microbiota, which plays a role in overall health, including liver function.
- Explain to patients that tai chi has shown promise in reducing OA pain.
- Reinforce the significance of maintaining a healthy weight, as obesity is a risk factor for both OA and liver disease.
Along with OA, steatotic liver disease (SLD) impacts a large amount of the US population. Researchers predict both OA and SLD prevalence to increase in the future due to an aging population and its association with obesity.2 Furthermore, researchers are exploring alternative methods to treat OA pain; one being tai chi.
“Previous studies show that tai chi achieves clinical improvement for [OA] through multiple pathways. There is evidence for interaction of the gut microbiota with occurrence and severity of OA pain,” wrote authors of the poster.1 According to Harvard Health, tai chi is a low-impact and slow-motion exercise that involves body movements named after animals. Also known as meditation—or medication—in motion, tai chi originated as a martial art but has since evolved into a type of therapy.4
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With previous research showing tai chi’s effectiveness in patients with OA, researchers wanted to explore how the digestive system affects OA outcomes. Citing further research about the digestive system’s link to OA, furthermore, they focused on the gut microbiota and the digestive health trends seen in patients with OA being treated with tai chi.
“There is evidence for interaction of the gut microbiota with occurrence and severity of OA pain. Behavioral responses to tai chi might modulate gut microbial composition and function through vagal modulation and the hypothalamic-pituitary-adrenal axis to influence the pathogenesis of OA pain,” wrote authors of the poster.1
Researchers included 73 adults (mean age, 66.5 years; 73.1% women) aged 55 or over in the study. Participants were assigned to receive either wellness education or tai chi sessions and asked to meet for remote sessions biweekly for 12 weeks. “The primary outcome was difference in gut microbiota composition and diversity measured via Bray-Curtis dissimilarity and change in relative abundance of the genus Streptococcus (previously associated with OA pain) at 12 weeks,” they continued.1