Logo Image
|Articles|December 20, 2013

VIDEO: Reducing stress in the pharmacy

Every job has some level of stress. Pharmacy is no different. Joy Baldridge, CPC, CSC, a self-management expert, shares physical and mental exercises that pharmacists can use to reduce stress.

Every job has some level of stress. Pharmacy is no different. Joy Baldridge, CPC, CSC, a self-management expert, shares physical and mental exercises that pharmacists can use to reduce stress.

 

 

Related Content

Latest CME

Improving the Care of Persons Living With Diabetes Using CGM Devices
On-Demand Virtual Symposium

Improving the Care of Persons Living With Diabetes Using CGM Devices

1.5 Credits / Endocrinology, Diabetes & Metabolism

View more
Advancements With CGM Integrations: Insulin Pumps, Connected Pens, and Ketone Monitoring
On-Demand Virtual Symposium

Advancements With CGM Integrations: Insulin Pumps, Connected Pens, and Ketone Monitoring

1.0 Credit / Endocrinology, Diabetes & Metabolism

View more
Demystifying CGM: Addressing Frequently Asked Questions and Key Insights
On-Demand Webinar

Demystifying CGM: Addressing Frequently Asked Questions and Key Insights

0.5 Credit / Endocrinology, Diabetes & Metabolism

View more
A Deep Dive Into CGM Data
On-Demand Webinar

A Deep Dive Into CGM Data

1.0 Credit / Endocrinology, Diabetes & Metabolism

View more
Demystifying CGM: Addressing Frequently Asked Questions and Key Insights (Pharmacy Technician Credit)
On-Demand Virtual Symposium

Demystifying CGM: Addressing Frequently Asked Questions and Key Insights (Pharmacy Technician Credit)

0.5 Credit / Endocrinology, Diabetes & Metabolism

View more
Continuous Glucose Monitoring: What's New in 2025?
On-Demand Webinar

Continuous Glucose Monitoring: What's New in 2025?

1.0 Credit / Endocrinology, Diabetes & Metabolism

View more
A Deep Dive Into CGM Data (Pharmacy Technician Credit)
On-Demand Webinar

A Deep Dive Into CGM Data (Pharmacy Technician Credit)

1.0 Credit / Endocrinology, Diabetes & Metabolism

View more
Improving the Care of Persons Living With Diabetes Using CGM Devices (Pharmacy Technician Credit)
On-Demand Virtual Symposium

Improving the Care of Persons Living With Diabetes Using CGM Devices (Pharmacy Technician Credit)

1.5 Credits / Endocrinology, Diabetes & Metabolism

View more
Advancements With CGM Integrations: Insulin Pumps, Connected Pens, and Ketone Monitoring (Pharmacy Technician Credit)
On-Demand Virtual Symposium

Advancements With CGM Integrations: Insulin Pumps, Connected Pens, and Ketone Monitoring (Pharmacy Technician Credit)

1.0 Credit / Endocrinology, Diabetes & Metabolism

View more
Continuous Glucose Monitoring: What's New in 2025? (Pharmacy Technician)
On-Demand Webinar

Continuous Glucose Monitoring: What's New in 2025? (Pharmacy Technician)

1.0 Credit / Endocrinology, Diabetes & Metabolism

View more
Advancing Stroke Prevention: The Pharmacist’s Role in Implementing the 2024 Guidelines
Online Article

Advancing Stroke Prevention: The Pharmacist’s Role in Implementing the 2024 Guidelines

1.0 Credit / Cardiology

View more
The Role of IV Iron in Resolving Iron Deficiency in Heart Failure
On-Demand Webinar

The Role of IV Iron in Resolving Iron Deficiency in Heart Failure

1.0 Credit / Cardiology, General Pharmacy

View more
Advances and Innovations in Hypertrophic Cardiomyopathy Management: A Focus on New and Emerging Therapies
On-Demand Webinar

Advances and Innovations in Hypertrophic Cardiomyopathy Management: A Focus on New and Emerging Therapies

1.5 Credits / Cardiology

View more
From Guidelines to Practice: The Pharmacist’s Role in Chronic Heart Failure Therapy Optimization
On-Demand Webinar

From Guidelines to Practice: The Pharmacist’s Role in Chronic Heart Failure Therapy Optimization

1.5 Credits / Cardiology

View more
Mastering Hyperlipidemia Management: Enhancing Adherence and Expanding Nonstatin Therapy Options
On-Demand Virtual Symposium

Mastering Hyperlipidemia Management: Enhancing Adherence and Expanding Nonstatin Therapy Options

1.5 Credit / Cardiology

View more
Understanding and Personalizing Chronic Obstructive Pulmonary Disease Diagnosis and Treatment
On-Demand Virtual Symposium

Understanding and Personalizing Chronic Obstructive Pulmonary Disease Diagnosis and Treatment

1.0 Credit / Infectious Disease, Immunization

View more
Respiratory Syncytial Virus Disease Prevention in Adults: The Pharmacist’s Role in Improving Vaccine Uptake
On-Demand Virtual Symposium

Respiratory Syncytial Virus Disease Prevention in Adults: The Pharmacist’s Role in Improving Vaccine Uptake

1.0 Credit / Immunization

View more
Beyond the Prescription: Tackling Social Isolation for Better Health
On-Demand Virtual Symposium

Beyond the Prescription: Tackling Social Isolation for Better Health

0.5 Credit / General Pharmacy

View more
Balancing Pain Management and Opioid Use Disorder: Recognition, Treatment, and Compassionate Communication in Pharmacy Practice
On-Demand Virtual Symposium

Balancing Pain Management and Opioid Use Disorder: Recognition, Treatment, and Compassionate Communication in Pharmacy Practice

1.0 Credit / Pain Management

View more
Beyond the Prescription: Tackling Social Isolation for Better Health (Pharmacy Technician Credit)
On-Demand Virtual Symposium

Beyond the Prescription: Tackling Social Isolation for Better Health (Pharmacy Technician Credit)

0.5 Credit / General Pharmacy

View more
Discipline Decoded: Navigating Pharmacy Law and Disciplinary Cases (Pharmacy Technician Credit)
On-Demand Virtual Symposium

Discipline Decoded: Navigating Pharmacy Law and Disciplinary Cases (Pharmacy Technician Credit)

1.0 Credit / General Pharmacy, Law

View more
Empowering Pharmacists in Travel Medicine: Enhancing Patient Care Through Vaccination, Prevention, and Education
On-Demand Virtual Symposium

Empowering Pharmacists in Travel Medicine: Enhancing Patient Care Through Vaccination, Prevention, and Education

2.0 Credits / Infectious Disease, Immunization

View more
Evaluating the Role of Pharmacists in Utilizing Potassium-Competitive Acid Blockers for Acid Peptic Disorders
On-Demand Virtual Symposium

Evaluating the Role of Pharmacists in Utilizing Potassium-Competitive Acid Blockers for Acid Peptic Disorders

1.0 Credits / Gastroenterology

View more
Empowering Pharmacists in Travel Medicine: Enhancing Patient Care Through Vaccination, Prevention, and Education (Pharmacy Technician Credit)
On-Demand Virtual Symposium

Empowering Pharmacists in Travel Medicine: Enhancing Patient Care Through Vaccination, Prevention, and Education (Pharmacy Technician Credit)

2.0 Credits / Infectious Disease, Immunization

View more
Discipline Decoded: Navigating Pharmacy Law and Disciplinary Cases
On-Demand Virtual Symposium

Discipline Decoded: Navigating Pharmacy Law and Disciplinary Cases

1.0 Credit / General Pharmacy, Law

View more
Leveraging Novel Therapies to Transform Demodex Blepharitis Care (Pharmacy Technician Credit)
On-Demand Webinar

Leveraging Novel Therapies to Transform Demodex Blepharitis Care (Pharmacy Technician Credit)

1.5 Credit / Ophthalmology/Optometry

View more
Leveraging Novel Therapies to Transform Demodex Blepharitis Care
On-Demand Webinar

Leveraging Novel Therapies to Transform Demodex Blepharitis Care

1.5 Credit / Ophthalmology/Optometry

View more
Oncology Pharmacists Connect 2026
In-Person Conference

Oncology Pharmacists Connect 2026

June 18-19, 2026

View more
Advancing Multiple Sclerosis Treatment: Exploring Evolving Therapies and Patient-Centered Approaches
On-Demand Virtual Symposium

Advancing Multiple Sclerosis Treatment: Exploring Evolving Therapies and Patient-Centered Approaches

1.5 Credits / Neurology

View more
New and Emerging Therapies for the Management of Narcolepsy: A Guide to Patient-Centered Care
On-Demand Virtual Symposium

New and Emerging Therapies for the Management of Narcolepsy: A Guide to Patient-Centered Care

1.5 Credits / Neurology

View more
Navigating the Complexity of Migraine: A Multimodal Approach to Acute Treatment
On-Demand Virtual Symposium

Navigating the Complexity of Migraine: A Multimodal Approach to Acute Treatment

1.5 Credits / Neurology

View more
Identifying and Personalizing Iron Deficiency Anemia Treatment in Patients With Cancer
On-Demand Webinar

Identifying and Personalizing Iron Deficiency Anemia Treatment in Patients With Cancer

1.0 Credit / Oncology, General Pharmacy

View more
Managing Iron Replacement Therapies for Patients With Inflammatory Bowel Disease
On-Demand Webinar

Managing Iron Replacement Therapies for Patients With Inflammatory Bowel Disease

1.0 Credit / Gastroenterology, General Pharmacy

View more
Exploring ATTR Phenotypes and Identifying Appropriate Opportunities for Pharmacists to Intervene
On-Demand Webinar

Exploring ATTR Phenotypes and Identifying Appropriate Opportunities for Pharmacists to Intervene

1.0 Credits / Cardiology, Nephrology

View more
The Impact of Pharmacists and Pharmacy Technicians in Recognizing and Responding to Human Trafficking (Pharmacist Credit)
Online Article

The Impact of Pharmacists and Pharmacy Technicians in Recognizing and Responding to Human Trafficking (Pharmacist Credit)

2.0 Credits / Human Trafficking, Law

View more
The Impact of Pharmacists and Pharmacy Technicians in Recognizing and Responding to Human Trafficking (Pharmacy Technician Credit)
Online Article

The Impact of Pharmacists and Pharmacy Technicians in Recognizing and Responding to Human Trafficking (Pharmacy Technician Credit)

2.0 Credits / Human Trafficking

View more
Iron Deficiency Anemia Treatment Considerations in Women’s Health
On-Demand Webinar

Iron Deficiency Anemia Treatment Considerations in Women’s Health

1.0 Credit / Women's Health, General Pharmacy

View more
The Changing Paradigm in Pain Management and Supporting Access to Novel Therapies
On-Demand Webinar

The Changing Paradigm in Pain Management and Supporting Access to Novel Therapies

1.0 Credit / Pain Management/Opioids

View more
The Expanding Therapeutic Landscape in IgA Nephropathy: A Case-Based Exploration of Optimized Patient Outcomes
On-Demand Webinar

The Expanding Therapeutic Landscape in IgA Nephropathy: A Case-Based Exploration of Optimized Patient Outcomes

1.0 Credit / Immunology, Nephrology

View more
Personalizing Treatment in Relapsed/Refractory Multiple Myeloma: The Evolving Role of Antibody-Drug Conjugates and Bispecific Antibodies
On-Demand Webinar

Personalizing Treatment in Relapsed/Refractory Multiple Myeloma: The Evolving Role of Antibody-Drug Conjugates and Bispecific Antibodies

1.0 Credits / Hematologic Cancer, Oncology

View more
Advances in Castration-Sensitive Prostate Cancer: A Pharmacist's Approach to Optimize Novel Antiandrogen Therapies
On-Demand Webinar

Advances in Castration-Sensitive Prostate Cancer: A Pharmacist's Approach to Optimize Novel Antiandrogen Therapies

1.0 Credits / Men's Health, Oncology, Urology

View more
Adapting to Advances in EGFR-Positive Non-Small Cell Lung Cancer Treatment: Critical Insights for Oncology Pharmacists
On-Demand Virtual Symposium

Adapting to Advances in EGFR-Positive Non-Small Cell Lung Cancer Treatment: Critical Insights for Oncology Pharmacists

1.0 Credits / Lung Cancer, Oncology

View more
Securing the Supply Chain: The Pharmacists’ Role in DSCSA Compliance
Online Article

Securing the Supply Chain: The Pharmacists’ Role in DSCSA Compliance

1.0 Credit / Law

View more
Expanding the Role of Long-Acting Injectables in Optimizing Schizophrenia Management
On-Demand Virtual Symposium

Expanding the Role of Long-Acting Injectables in Optimizing Schizophrenia Management

1.5 Credits / Psychiatry

View more
VMAT2 Inhibitors for Long-Term Success in Tardive Dyskinesia
On-Demand Virtual Symposium

VMAT2 Inhibitors for Long-Term Success in Tardive Dyskinesia

1.5 Credits / Neurology, Psychiatry

View more
Shifting Perspectives in Treatment-Resistant Depression: Novel Therapies and Patient-Centered Care
On-Demand Virtual Symposium

Shifting Perspectives in Treatment-Resistant Depression: Novel Therapies and Patient-Centered Care

1.5 Credits / Psychiatry

View more
Navigating Adverse Effects in HR+/HER2-Negative Metastatic Breast Cancer: Tailored Management Plans and Pharmacist Interventions for Improved Outcomes
On-Demand Webinar

Navigating Adverse Effects in HR+/HER2-Negative Metastatic Breast Cancer: Tailored Management Plans and Pharmacist Interventions for Improved Outcomes

1.0 Credits / Breast Cancer, Oncology, Women's Health

View more
Bridging Knowledge Gaps in HR+/HER2– Early-Stage Breast Cancer
On-Demand Webinar

Bridging Knowledge Gaps in HR+/HER2– Early-Stage Breast Cancer

0.75 Credits / Breast Cancer, Oncology, Women's Health

View more
Optimizing Therapy in HR+/HER2-Negative Metastatic Breast Cancer: Navigating Novel Treatments and Personalized Care
On-Demand Webinar

Optimizing Therapy in HR+/HER2-Negative Metastatic Breast Cancer: Navigating Novel Treatments and Personalized Care

1.0 Credits / Breast Cancer, Oncology, Women's Health

View more
Optimizing HER2-Directed Therapy in Metastatic Breast Cancer: From HER2-Positive to HER2-Ultralow
On-Demand Webinar

Optimizing HER2-Directed Therapy in Metastatic Breast Cancer: From HER2-Positive to HER2-Ultralow

1.5 Credit / Breast Cancer, Oncology, Women's Health

View more
Shaping the Future of Generalized Myasthenia Gravis Management: A Focus on Novel Treatment Approaches
On-Demand Webinar

Shaping the Future of Generalized Myasthenia Gravis Management: A Focus on Novel Treatment Approaches

1.0 Credits / Neurology

View more
Expert Insights on the Horizon of HER2-Directed Therapy
On-Demand Webinar

Expert Insights on the Horizon of HER2-Directed Therapy

0.5 Credit / Breast Cancer, Oncology, Women's Health

View more
Breaking Barriers in Asthma Care: Exploring the Role of Type 2 Inflammation and Biologic Therapies
On-Demand Virtual Symposium

Breaking Barriers in Asthma Care: Exploring the Role of Type 2 Inflammation and Biologic Therapies

1.5 Credit / Immunology, Pulmonology/Respiratory

View more
Type 2 Inflammation in Focus: Advancing Pediatric Atopic Dermatitis Care With Biologic Therapies
On-Demand Virtual Symposium

Type 2 Inflammation in Focus: Advancing Pediatric Atopic Dermatitis Care With Biologic Therapies

1.5 Credits / Dermatology, Immunology

View more
From Flares to Freedom: Navigating the Journey of Patients With Chronic Spontaneous Urticaria With Next-Generation Therapies
On-Demand Virtual Symposium

From Flares to Freedom: Navigating the Journey of Patients With Chronic Spontaneous Urticaria With Next-Generation Therapies

1.5 Credits / Immunology

View more
Chronic Obstructive Pulmonary Disease and Inflammation: Practical Approaches to Integrating Biologic Therapy
On-Demand Virtual Symposium

Chronic Obstructive Pulmonary Disease and Inflammation: Practical Approaches to Integrating Biologic Therapy

1.5 Credits / Immunology, Pulmonology/Respiratory

View more
Understanding Type 2 Inflammation and Its Role Across Various Immune-Related Diseases
On-Demand Virtual Symposium

Understanding Type 2 Inflammation and Its Role Across Various Immune-Related Diseases

1.0 Credit

View more